How often do I need to come? And how many sessions will I need?
- Counselling is tailored to the individual which means that depending on your schedule, your finances and how you process information sessions can be spaced out accordingly. Starting with weekly or bi-weekly sessions is what Amy suggests when you being counselling.
- The number of sessions is dependent on your goals in counselling which can make it tricky to give a number. This is a question to ask in your consultation call to get an estimate.