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Tag Archives for: "stress and anxiety"
1
By Amy Kobelt
In Uncategorized
Posted October 5, 2022

Coping With Anxiety – Grounding

Feelings of anxiety are very common, especially when things have been unsettled, unpredictable, and feel unsafe. Before we work on helping you with those feelings of anxiety it’s important [...]

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I am grateful for the opportunity to work on the traditional, ancestral and unceded territory of the Coast Salish peoples–Sḵwx̱wú7mesh (Squamish), Stó:lō and Səl̓ílwətaʔ/Selilwitulh (Tsleil-Waututh) and xʷməθkʷəy̓əm (Musqueam) Nations.

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